This is a grief support group for those who have experienced the death of a spouse 2 or more years ago. This group is facilitated by Sandra Lawrence and meets weekly on Mondays from 2:30-4:00pm.

Meetings are held at B'nai Jeshurun in the Minyan Breakfast Room.

If you are interested in joining us, sign up HERE and we will get back to you shortly.

A weekly men’s AA group, facilitated by Mark Saffran. Meets on Monday mornings at 7:30am in Halpern Hall at B’nai Jeshurun Congregation.

Reach out to Mark to learn more.

This is a grief support group for those who have experienced the death of a spouse 2 or more years ago. This group is facilitated by Sandra Lawrence and meets weekly on Mondays from 2:30-4:00pm.

Meetings are held at B'nai Jeshurun in the Minyan Breakfast Room.

If you are interested in joining us, sign up HERE and we will get back to you shortly.

Join us for a Rosh Chodesh open studio in partnership with local Jewish educator, Ariela Sharon, at her new space for Shabbat Club! This is time to unwind and play with art in a flexible and communal space. Open studio is open to everyone, no matter your level of experience with art. Music will be playing and a variety of materials will be available, and Ariela will offer meaningful framing for Rosh Chodesh — the new month. 

RSVP here for address.

"Music for Daily Living" uses music to help people improve or maintain physical, speech, cognitive, and social skills. Led by board-certified Neurologic Music Therapist® Beth Friedman-Romell, we will use singing, drumming, movement, songwriting, and other evidence-based music techniques to improve your quality of life. No prior music experience necessary!

This music therapy group is in partnership with the Cleveland Stroke Club and is open to all who are living with the effects of stroke, TBI, and other neurodegenerative conditions.

Registration and additional information:
Contact Beth at 216.260.5525
beth@differentdrum.net
https://www.differentdrum.net#events

Cost: Pay what you can, with suggested fee of $10 per session. No charge for caregivers.

Location: Youth Lounge at B’nai Jeshurun Congregation

Come experience Tai Chi with our very own Yingli Wolinsky, George & Joyce Becker. 

Tai Chi is rooted in the Chinese concept, 天人合一  (Tiān rén hé yī) — the body and universe are one. Through a consistent practice, we cultivate an inward strength, a sense of balance and centeredness, and a fluidity with the universe within and outside of our bodies. The Jewish tradition also believes that every person is a universe — Olam Maleh — עוֹלָם מָלֵא. That our bodies are holy containers for the soul, traversing both the physical and spiritual worlds.  

This program will give you a taste of Tai Chi basics, philosophy, and practice.

Open to all ages and levels of experience! Wear comfy clothes and sneakers. 

Register HERE

Location: Rosenthal Auditorium at B’nai Jeshurun Congregation

A weekly men’s AA group, facilitated by Mark Saffran. Meets on Monday mornings at 7:30am in Halpern Hall at B’nai Jeshurun Congregation.

Reach out to Mark to learn more.

This is a grief support group for those who have experienced the death of a spouse 2 or more years ago. This group is facilitated by Sandra Lawrence and meets weekly on Mondays from 2:30-4:00pm.

Meetings are held at B'nai Jeshurun in the Minyan Breakfast Room.

If you are interested in joining us, sign up HERE and we will get back to you shortly.

Come experience Tai Chi with our very own Yingli Wolinsky, George & Joyce Becker. 

Tai Chi is rooted in the Chinese concept, 天人合一  (Tiān rén hé yī) — the body and universe are one. Through a consistent practice, we cultivate an inward strength, a sense of balance and centeredness, and a fluidity with the universe within and outside of our bodies. The Jewish tradition also believes that every person is a universe — Olam Maleh — עוֹלָם מָלֵא. That our bodies are holy containers for the soul, traversing both the physical and spiritual worlds.  

This program will give you a taste of Tai Chi basics, philosophy, and practice.

Open to all ages and levels of experience! Wear comfy clothes and sneakers. 

Register HERE

Location: Rosenthal Auditorium at B’nai Jeshurun Congregation

A weekly men’s AA group, facilitated by Mark Saffran. Meets on Monday mornings at 7:30am in Halpern Hall at B’nai Jeshurun Congregation.

Reach out to Mark to learn more.

This is a grief support group for those who have experienced the death of a spouse 2 or more years ago. This group is facilitated by Sandra Lawrence and meets weekly on Mondays from 2:30-4:00pm.

Meetings are held at B'nai Jeshurun in the Minyan Breakfast Room.

If you are interested in joining us, sign up HERE and we will get back to you shortly.

A weekly men’s AA group, facilitated by Mark Saffran. Meets on Monday mornings at 7:30am in Halpern Hall at B’nai Jeshurun Congregation.

Reach out to Mark to learn more.

This is a grief support group for those who have experienced the death of a spouse 2 or more years ago. This group is facilitated by Sandra Lawrence and meets weekly on Mondays from 2:30-4:00pm.

Meetings are held at B'nai Jeshurun in the Minyan Breakfast Room.

If you are interested in joining us, sign up HERE and we will get back to you shortly.

"Music for Daily Living" uses music to help people improve or maintain physical, speech, cognitive, and social skills. Led by board-certified Neurologic Music Therapist® Beth Friedman-Romell, we will use singing, drumming, movement, songwriting, and other evidence-based music techniques to improve your quality of life. No prior music experience necessary!

This music therapy group is in partnership with the Cleveland Stroke Club and is open to all who are living with the effects of stroke, TBI, and other neurodegenerative conditions.

Registration and additional information:
Contact Beth at 216.260.5525
beth@differentdrum.net
https://www.differentdrum.net#events

Cost: Pay what you can, with suggested fee of $10 per session. No charge for caregivers.

Location: Youth Lounge at B’nai Jeshurun Congregation

Come experience Tai Chi with our very own Yingli Wolinsky, George & Joyce Becker. 

Tai Chi is rooted in the Chinese concept, 天人合一  (Tiān rén hé yī) — the body and universe are one. Through a consistent practice, we cultivate an inward strength, a sense of balance and centeredness, and a fluidity with the universe within and outside of our bodies. The Jewish tradition also believes that every person is a universe — Olam Maleh — עוֹלָם מָלֵא. That our bodies are holy containers for the soul, traversing both the physical and spiritual worlds.  

This program will give you a taste of Tai Chi basics, philosophy, and practice.

Open to all ages and levels of experience! Wear comfy clothes and sneakers. 

Register HERE

Location: Rosenthal Auditorium at B’nai Jeshurun Congregation

A weekly men’s AA group, facilitated by Mark Saffran. Meets on Monday mornings at 7:30am in Halpern Hall at B’nai Jeshurun Congregation.

Reach out to Mark to learn more.

This is a grief support group for those who have experienced the death of a spouse 2 or more years ago. This group is facilitated by Sandra Lawrence and meets weekly on Mondays from 2:30-4:00pm.

Meetings are held at B'nai Jeshurun in the Minyan Breakfast Room.

If you are interested in joining us, sign up HERE and we will get back to you shortly.

Join us for a Rosh Chodesh open studio in partnership with local Jewish educator, Ariela Sharon, at her new space for Shabbat Club! This is time to unwind and play with art in a flexible and communal space. Open studio is open to everyone, no matter your level of experience with art. Music will be playing and a variety of materials will be available, and Ariela will offer meaningful framing for Rosh Chodesh — the new month. 

RSVP here for address.

Join Linda Schoenberg as she skillfully leads us through this mat Pilates class.

Balance is essential in our spiritual and physical lives. Pilates is a powerful and accessible way to cultivate this balance, strengthening muscles, increasing flexibility, and improving overall health. The pilates system includes exercises for every part of the body and applications for every kind of activity. Pilates focuses on engaging the mind and body together to create exercises that involve the whole person. Every exercise is performed with attention to the breath, proper form and efficient movement patterns. It strengthens the core, improves balance, increases coordination and decreases stress. The exercises are relatively safe, low impact and appropriate for anyone from 10-100. Learn to move better -- the benefits are felt in everyday life.

For all ages and levels of experience.

**Bring a mat, wear comfortable clothes and sneakers.

RSVP HERE

A weekly men’s AA group, facilitated by Mark Saffran. Meets on Monday mornings at 7:30am in Halpern Hall at B’nai Jeshurun Congregation.

Reach out to Mark to learn more.

This is a grief support group for those who have experienced the death of a spouse 2 or more years ago. This group is facilitated by Sandra Lawrence and meets weekly on Mondays from 2:30-4:00pm.

Meetings are held at B'nai Jeshurun in the Minyan Breakfast Room.

If you are interested in joining us, sign up HERE and we will get back to you shortly.

"Music for Daily Living" uses music to help people improve or maintain physical, speech, cognitive, and social skills. Led by board-certified Neurologic Music Therapist® Beth Friedman-Romell, we will use singing, drumming, movement, songwriting, and other evidence-based music techniques to improve your quality of life. No prior music experience necessary!

This music therapy group is in partnership with the Cleveland Stroke Club and is open to all who are living with the effects of stroke, TBI, and other neurodegenerative conditions.

Registration and additional information:
Contact Beth at 216.260.5525
beth@differentdrum.net
https://www.differentdrum.net#events

Cost: Pay what you can, with suggested fee of $10 per session. No charge for caregivers.

Location: Youth Lounge at B’nai Jeshurun Congregation

Come experience Tai Chi with our very own Yingli Wolinsky, George & Joyce Becker. 

Tai Chi is rooted in the Chinese concept, 天人合一  (Tiān rén hé yī) — the body and universe are one. Through a consistent practice, we cultivate an inward strength, a sense of balance and centeredness, and a fluidity with the universe within and outside of our bodies. The Jewish tradition also believes that every person is a universe — Olam Maleh — עוֹלָם מָלֵא. That our bodies are holy containers for the soul, traversing both the physical and spiritual worlds.  

This program will give you a taste of Tai Chi basics, philosophy, and practice.

Open to all ages and levels of experience! Wear comfy clothes and sneakers. 

Register HERE

Location: Rosenthal Auditorium at B’nai Jeshurun Congregation

A weekly men’s AA group, facilitated by Mark Saffran. Meets on Monday mornings at 7:30am in Halpern Hall at B’nai Jeshurun Congregation.

Reach out to Mark to learn more.

This is a grief support group for those who have experienced the death of a spouse 2 or more years ago. This group is facilitated by Sandra Lawrence and meets weekly on Mondays from 2:30-4:00pm.

Meetings are held at B'nai Jeshurun in the Minyan Breakfast Room.

If you are interested in joining us, sign up HERE and we will get back to you shortly.

Join us for a Rosh Chodesh open studio in partnership with local Jewish educator, Ariela Sharon, at her new space for Shabbat Club! This is time to unwind and play with art in a flexible and communal space. Open studio is open to everyone, no matter your level of experience with art. Music will be playing and a variety of materials will be available, and Ariela will offer meaningful framing for Rosh Chodesh — the new month. 

RSVP here for address.

A weekly men’s AA group, facilitated by Mark Saffran. Meets on Monday mornings at 7:30am in Halpern Hall at B’nai Jeshurun Congregation.

Reach out to Mark to learn more.

This is a grief support group for those who have experienced the death of a spouse 2 or more years ago. This group is facilitated by Sandra Lawrence and meets weekly on Mondays from 2:30-4:00pm.

Meetings are held at B'nai Jeshurun in the Minyan Breakfast Room.

If you are interested in joining us, sign up HERE and we will get back to you shortly.

"Music for Daily Living" uses music to help people improve or maintain physical, speech, cognitive, and social skills. Led by board-certified Neurologic Music Therapist® Beth Friedman-Romell, we will use singing, drumming, movement, songwriting, and other evidence-based music techniques to improve your quality of life. No prior music experience necessary!

This music therapy group is in partnership with the Cleveland Stroke Club and is open to all who are living with the effects of stroke, TBI, and other neurodegenerative conditions.

Registration and additional information:
Contact Beth at 216.260.5525
beth@differentdrum.net
https://www.differentdrum.net#events

Cost: Pay what you can, with suggested fee of $10 per session. No charge for caregivers.

Location: Youth Lounge at B’nai Jeshurun Congregation

Experience a range of stress reduction and relaxation techniques in this hands-on, interactive workshop. Learn how to combine therapeutic sound and music with targeted mind, body, voice, and breath exercises to support your physical, mental, emotional, and spiritual wellness goals. Participants will be invited to explore a variety of sound healing instruments, with support from Beth, in order to create a one-of-a-kind soundscape in a safe, nurturing environment. No musical experience necessary -- just bring your curiosity and open ears!

RSVP HERE

Wellness workshops offer the opportunity to explore how the elements of sound -- such as rhythm, pitch, melody, harmony, and form -- can help you relax, relieve pain or anxiety, and unleash your creativity. These workshops are facilitated by Neurologic Music Therapist and Cantor Beth Friedman-Romell, PhD, LPMT, MT-BC, NMT™. Beth weaves sensitive musicianship, cutting-edge neuroscience, and a blend of Judaic and world spiritual traditions into each public program.

About our facilitator:

I have worked with individuals and groups of diverse ages and abilities in community settings across Northeast Ohio, providing music therapy, adapted theater, and wellness services to foster creativity, self-expression, healing, learning, and growth. We make music and meaning together in a safe, supported, and fun environment. My work with clients is informed by Humanistic, Improvisational, and Cognitive-Behavioral approaches.

I have been fortunate to be able to integrate my passions for music, healing, and teaching throughout my varied career. I hold BA (University of Pennsylvania), MA (University of London) and PhD (Northwestern University) degrees in theater, and have served for over two decades as Cantor and Spiritual Leader of Knesseth Israel Temple in Wooster, OH. I became a Board Certified Music Therapist in 2019, after completing my BMus at Cleveland State University, and a six month, full-time internship at MetroHealth Medical Center, where I focused on neurological rehabilitation after stroke, spinal cord, and traumatic brain injuries. I became a Licensed Professional Music Therapist in the State of Ohio in 2024, and a Neurologic Music Therapy® Music Therapist (NMT™) in 2025. I am classically trained in piano, guitar, and voice, and also play a wide range of percussion and folk instruments. I am currently pursuing additional training in sound healing. I also love hiking in the woods, music jams, reading, and cooking for my family and friends.

A weekly men’s AA group, facilitated by Mark Saffran. Meets on Monday mornings at 7:30am in Halpern Hall at B’nai Jeshurun Congregation.

Reach out to Mark to learn more.

This is a grief support group for those who have experienced the death of a spouse 2 or more years ago. This group is facilitated by Sandra Lawrence and meets weekly on Mondays from 2:30-4:00pm.

Meetings are held at B'nai Jeshurun in the Minyan Breakfast Room.

If you are interested in joining us, sign up HERE and we will get back to you shortly.

Come experience Tai Chi with our very own Yingli Wolinsky, George & Joyce Becker. 

Tai Chi is rooted in the Chinese concept, 天人合一  (Tiān rén hé yī) — the body and universe are one. Through a consistent practice, we cultivate an inward strength, a sense of balance and centeredness, and a fluidity with the universe within and outside of our bodies. The Jewish tradition also believes that every person is a universe — Olam Maleh — עוֹלָם מָלֵא. That our bodies are holy containers for the soul, traversing both the physical and spiritual worlds.  

This program will give you a taste of Tai Chi basics, philosophy, and practice.

Open to all ages and levels of experience! Wear comfy clothes and sneakers. 

Register HERE

Location: Rosenthal Auditorium at B’nai Jeshurun Congregation

A weekly men’s AA group, facilitated by Mark Saffran. Meets on Monday mornings at 7:30am in Halpern Hall at B’nai Jeshurun Congregation.

Reach out to Mark to learn more.

This is a grief support group for those who have experienced the death of a spouse 2 or more years ago. This group is facilitated by Sandra Lawrence and meets weekly on Mondays from 2:30-4:00pm.

Meetings are held at B'nai Jeshurun in the Minyan Breakfast Room.

If you are interested in joining us, sign up HERE and we will get back to you shortly.

"Music for Daily Living" uses music to help people improve or maintain physical, speech, cognitive, and social skills. Led by board-certified Neurologic Music Therapist® Beth Friedman-Romell, we will use singing, drumming, movement, songwriting, and other evidence-based music techniques to improve your quality of life. No prior music experience necessary!

This music therapy group is in partnership with the Cleveland Stroke Club and is open to all who are living with the effects of stroke, TBI, and other neurodegenerative conditions.

Registration and additional information:
Contact Beth at 216.260.5525
beth@differentdrum.net
https://www.differentdrum.net#events

Cost: Pay what you can, with suggested fee of $10 per session. No charge for caregivers.

Location: Youth Lounge at B’nai Jeshurun Congregation

A weekly men’s AA group, facilitated by Mark Saffran. Meets on Monday mornings at 7:30am in Halpern Hall at B’nai Jeshurun Congregation.

Reach out to Mark to learn more.

This is a grief support group for those who have experienced the death of a spouse 2 or more years ago. This group is facilitated by Sandra Lawrence and meets weekly on Mondays from 2:30-4:00pm.

Meetings are held at B'nai Jeshurun in the Minyan Breakfast Room.

If you are interested in joining us, sign up HERE and we will get back to you shortly.

Come experience Tai Chi with our very own Yingli Wolinsky, George & Joyce Becker. 

Tai Chi is rooted in the Chinese concept, 天人合一  (Tiān rén hé yī) — the body and universe are one. Through a consistent practice, we cultivate an inward strength, a sense of balance and centeredness, and a fluidity with the universe within and outside of our bodies. The Jewish tradition also believes that every person is a universe — Olam Maleh — עוֹלָם מָלֵא. That our bodies are holy containers for the soul, traversing both the physical and spiritual worlds.  

This program will give you a taste of Tai Chi basics, philosophy, and practice.

Open to all ages and levels of experience! Wear comfy clothes and sneakers. 

Register HERE

Location: Rosenthal Auditorium at B’nai Jeshurun Congregation

A weekly men’s AA group, facilitated by Mark Saffran. Meets on Monday mornings at 7:30am in Halpern Hall at B’nai Jeshurun Congregation.

Reach out to Mark to learn more.

This is a grief support group for those who have experienced the death of a spouse 2 or more years ago. This group is facilitated by Sandra Lawrence and meets weekly on Mondays from 2:30-4:00pm.

Meetings are held at B'nai Jeshurun in the Minyan Breakfast Room.

If you are interested in joining us, sign up HERE and we will get back to you shortly.

"Music for Daily Living" uses music to help people improve or maintain physical, speech, cognitive, and social skills. Led by board-certified Neurologic Music Therapist® Beth Friedman-Romell, we will use singing, drumming, movement, songwriting, and other evidence-based music techniques to improve your quality of life. No prior music experience necessary!

This music therapy group is in partnership with the Cleveland Stroke Club and is open to all who are living with the effects of stroke, TBI, and other neurodegenerative conditions.

Registration and additional information:
Contact Beth at 216.260.5525
beth@differentdrum.net
https://www.differentdrum.net#events

Cost: Pay what you can, with suggested fee of $10 per session. No charge for caregivers.

Location: Youth Lounge at B’nai Jeshurun Congregation

A weekly men’s AA group, facilitated by Mark Saffran. Meets on Monday mornings at 7:30am in Halpern Hall at B’nai Jeshurun Congregation.

Reach out to Mark to learn more.

This is a grief support group for those who have experienced the death of a spouse 2 or more years ago. This group is facilitated by Sandra Lawrence and meets weekly on Mondays from 2:30-4:00pm.

Meetings are held at B'nai Jeshurun in the Minyan Breakfast Room.

If you are interested in joining us, sign up HERE and we will get back to you shortly.

Join us for a Rosh Chodesh open studio in partnership with local Jewish educator, Ariela Sharon, at her new space for Shabbat Club! This is time to unwind and play with art in a flexible and communal space. Open studio is open to everyone, no matter your level of experience with art. Music will be playing and a variety of materials will be available, and Ariela will offer meaningful framing for Rosh Chodesh — the new month. 

RSVP here for address.

Come experience Tai Chi with our very own Yingli Wolinsky, George & Joyce Becker. 

Tai Chi is rooted in the Chinese concept, 天人合一  (Tiān rén hé yī) — the body and universe are one. Through a consistent practice, we cultivate an inward strength, a sense of balance and centeredness, and a fluidity with the universe within and outside of our bodies. The Jewish tradition also believes that every person is a universe — Olam Maleh — עוֹלָם מָלֵא. That our bodies are holy containers for the soul, traversing both the physical and spiritual worlds.  

This program will give you a taste of Tai Chi basics, philosophy, and practice.

Open to all ages and levels of experience! Wear comfy clothes and sneakers. 

Register HERE

Location: Rosenthal Auditorium at B’nai Jeshurun Congregation

A weekly men’s AA group, facilitated by Mark Saffran. Meets on Monday mornings at 7:30am in Halpern Hall at B’nai Jeshurun Congregation.

Reach out to Mark to learn more.

This is a grief support group for those who have experienced the death of a spouse 2 or more years ago. This group is facilitated by Sandra Lawrence and meets weekly on Mondays from 2:30-4:00pm.

Meetings are held at B'nai Jeshurun in the Minyan Breakfast Room.

If you are interested in joining us, sign up HERE and we will get back to you shortly.

"Music for Daily Living" uses music to help people improve or maintain physical, speech, cognitive, and social skills. Led by board-certified Neurologic Music Therapist® Beth Friedman-Romell, we will use singing, drumming, movement, songwriting, and other evidence-based music techniques to improve your quality of life. No prior music experience necessary!

This music therapy group is in partnership with the Cleveland Stroke Club and is open to all who are living with the effects of stroke, TBI, and other neurodegenerative conditions.

Registration and additional information:
Contact Beth at 216.260.5525
beth@differentdrum.net
https://www.differentdrum.net#events

Cost: Pay what you can, with suggested fee of $10 per session. No charge for caregivers.

Location: Youth Lounge at B’nai Jeshurun Congregation

A weekly men’s AA group, facilitated by Mark Saffran. Meets on Monday mornings at 7:30am in Halpern Hall at B’nai Jeshurun Congregation.

Reach out to Mark to learn more.

This is a grief support group for those who have experienced the death of a spouse 2 or more years ago. This group is facilitated by Sandra Lawrence and meets weekly on Mondays from 2:30-4:00pm.

Meetings are held at B'nai Jeshurun in the Minyan Breakfast Room.

If you are interested in joining us, sign up HERE and we will get back to you shortly.