Upcoming events.
See what’s happening!
Big Book Study
A weekly men’s AA group, facilitated by Mark Saffran. Meets on Monday mornings at 7:30am in Halpern Hall at B’nai Jeshurun Congregation.
Reach out to Mark to learn more.
Grief Support Group (2+ years)
This is a grief support group for those who have experienced the death of a spouse 2 or more years ago. This group is facilitated by Sandra Lawrence and meets weekly on Mondays from 2:30-4:00pm.
Meetings are held at B'nai Jeshurun in the Minyan Breakfast Room.
If you are interested in joining us, sign up HERE and we will get back to you shortly.
Music for Daily Living
"Music for Daily Living" uses music to help people improve or maintain physical, speech, cognitive, and social skills. Led by board-certified Neurologic Music Therapist® Beth Friedman-Romell, we will use singing, drumming, movement, songwriting, and other evidence-based music techniques to improve your quality of life. No prior music experience necessary!
This music therapy group is in partnership with the Cleveland Stroke Club and is open to all who are living with the effects of stroke, TBI, and other neurodegenerative conditions.
Registration and additional information:
Contact Beth at 216.260.5525
beth@differentdrum.net
https://www.differentdrum.net/#MusicForDailyLiving
Cost: Pay what you can, with suggested fee of $10 per session. No charge for caregivers.
Location: Youth Lounge at B’nai Jeshurun Congregation
Restorative Sound Bath Journey
In this receptive session, you will experience a variety of sound healing instruments, including crystal singing bowls, gongs, drums, wooden and ceramic flutes, and the human voice. Beth has carefully curated a set of singing bowls pitched at lower frequencies, in order to activate theta and delta brainwaves involved in deep relaxation. You will be gently guided on a journey of relaxation, healing, and growth through sound, breath work, and focused meditation. You may wish to bring a yoga mat, head support, and/or eye mask. Chairs will also be available.
RSVP HERE
Wellness workshops offer the opportunity to explore how the elements of sound -- such as rhythm, pitch, melody, harmony, and form -- can help you relax, relieve pain or anxiety, and unleash your creativity. These workshops are facilitated by Neurologic Music Therapist and Cantor Beth Friedman-Romell, PhD, LPMT, MT-BC, NMT™. Beth weaves sensitive musicianship, cutting-edge neuroscience, and a blend of Judaic and world spiritual traditions into each public program.
About our facilitator:
I have worked with individuals and groups of diverse ages and abilities in community settings across Northeast Ohio, providing music therapy, adapted theater, and wellness services to foster creativity, self-expression, healing, learning, and growth. We make music and meaning together in a safe, supported, and fun environment. My work with clients is informed by Humanistic, Improvisational, and Cognitive-Behavioral approaches.
I have been fortunate to be able to integrate my passions for music, healing, and teaching throughout my varied career. I hold BA (University of Pennsylvania), MA (University of London) and PhD (Northwestern University) degrees in theater, and have served for over two decades as Cantor and Spiritual Leader of Knesseth Israel Temple in Wooster, OH. I became a Board Certified Music Therapist in 2019, after completing my BMus at Cleveland State University, and a six month, full-time internship at MetroHealth Medical Center, where I focused on neurological rehabilitation after stroke, spinal cord, and traumatic brain injuries. I became a Licensed Professional Music Therapist in the State of Ohio in 2024, and a Neurologic Music Therapy® Music Therapist (NMT™) in 2025. I am classically trained in piano, guitar, and voice, and also play a wide range of percussion and folk instruments. I am currently pursuing additional training in sound healing. I also love hiking in the woods, music jams, reading, and cooking for my family and friends.
Big Book Study
A weekly men’s AA group, facilitated by Mark Saffran. Meets on Monday mornings at 7:30am in Halpern Hall at B’nai Jeshurun Congregation.
Reach out to Mark to learn more.
Grief Support Group (2+ years)
This is a grief support group for those who have experienced the death of a spouse 2 or more years ago. This group is facilitated by Sandra Lawrence and meets weekly on Mondays from 2:30-4:00pm.
Meetings are held at B'nai Jeshurun in the Minyan Breakfast Room.
If you are interested in joining us, sign up HERE and we will get back to you shortly.
Big Book Study
A weekly men’s AA group, facilitated by Mark Saffran. Meets on Monday mornings at 7:30am in Halpern Hall at B’nai Jeshurun Congregation.
Reach out to Mark to learn more.
Grief Support Group (2+ years)
This is a grief support group for those who have experienced the death of a spouse 2 or more years ago. This group is facilitated by Sandra Lawrence and meets weekly on Mondays from 2:30-4:00pm.
Meetings are held at B'nai Jeshurun in the Minyan Breakfast Room.
If you are interested in joining us, sign up HERE and we will get back to you shortly.
Music for Daily Living
"Music for Daily Living" uses music to help people improve or maintain physical, speech, cognitive, and social skills. Led by board-certified Neurologic Music Therapist® Beth Friedman-Romell, we will use singing, drumming, movement, songwriting, and other evidence-based music techniques to improve your quality of life. No prior music experience necessary!
This music therapy group is in partnership with the Cleveland Stroke Club and is open to all who are living with the effects of stroke, TBI, and other neurodegenerative conditions.
Registration and additional information:
Contact Beth at 216.260.5525
beth@differentdrum.net
https://www.differentdrum.net/#MusicForDailyLiving
Cost: Pay what you can, with suggested fee of $10 per session. No charge for caregivers.
Location: Youth Lounge at B’nai Jeshurun Congregation
Kavvanah Minyan
Our Shabbat liturgy is a rich collection of religious poetry, of deep yearnings of the heart, of individual and communal hopes and dreams for this world. Experience the joy of Shabbat as we bring the siddur to life. Engage in deep self-reflection, meaningful prayer and uplifting song! Join Rabbi Alex in Gottlieb Auditorium for this 90-minute alternative wellness service every month.
What can you expect from a Kavvvanah Minyan service?
Kavvanah Minyan is an intimate and interactive service that brings people together from across the Cleveland Jewish community — all are welcome. (A kids’ play/pray space is set up in the room for any families who want to join us!)
As you come in, grab the handouts from the welcome table, and then come inside for a refreshing cup of coffee/tea, available throughout the service. Peruse the art, introduce yourself to a neighbor, and find a seat!
We begin with a niggun, a wordless melody.
Pesukei D’Zimra (introductory prayers): We engage in a gratitude exercise based on Birkot Hashachar (traditional blessings of the morning), followed by different prayers to melodies both old and new. We conclude Pesukei D’Zimra with a mindfulness practice, inspired by Nishmat Kol Chai (a prayer that uplifts breath as a vehicle for praise)
Shacharit (morning prayer service): We recite and sing the core prayers (Shema, Amidah, and the blessings around them)
Torah Service: We engage in chevruta study — looking at passages from the weekly Torah portion in small groups, discussing their meaning and connection to our lives. We discuss as a group, and then we conclude our Torah Service with a prayer for healing.
Musaf: As Musaf is literally an “additional” offering of prayers (and historically, sacrifices), we turn to alternative readings, poems, and art based on the theme of Kavvanah Minyan that day. We conclude services with Aleinu, Mourner’s Kaddish, and Adon Olam.
Big Book Study
A weekly men’s AA group, facilitated by Mark Saffran. Meets on Monday mornings at 7:30am in Halpern Hall at B’nai Jeshurun Congregation.
Reach out to Mark to learn more.
Grief Support Group (2+ years)
This is a grief support group for those who have experienced the death of a spouse 2 or more years ago. This group is facilitated by Sandra Lawrence and meets weekly on Mondays from 2:30-4:00pm.
Meetings are held at B'nai Jeshurun in the Minyan Breakfast Room.
If you are interested in joining us, sign up HERE and we will get back to you shortly.
Big Book Study
A weekly men’s AA group, facilitated by Mark Saffran. Meets on Monday mornings at 7:30am in Halpern Hall at B’nai Jeshurun Congregation.
Reach out to Mark to learn more.
Grief Support Group (2+ years)
This is a grief support group for those who have experienced the death of a spouse 2 or more years ago. This group is facilitated by Sandra Lawrence and meets weekly on Mondays from 2:30-4:00pm.
Meetings are held at B'nai Jeshurun in the Minyan Breakfast Room.
If you are interested in joining us, sign up HERE and we will get back to you shortly.
Big Book Study
A weekly men’s AA group, facilitated by Mark Saffran. Meets on Monday mornings at 7:30am in Halpern Hall at B’nai Jeshurun Congregation.
Reach out to Mark to learn more.
Grief Support Group (2+ years)
This is a grief support group for those who have experienced the death of a spouse 2 or more years ago. This group is facilitated by Sandra Lawrence and meets weekly on Mondays from 2:30-4:00pm.
Meetings are held at B'nai Jeshurun in the Minyan Breakfast Room.
If you are interested in joining us, sign up HERE and we will get back to you shortly.
Music for Daily Living
"Music for Daily Living" uses music to help people improve or maintain physical, speech, cognitive, and social skills. Led by board-certified Neurologic Music Therapist® Beth Friedman-Romell, we will use singing, drumming, movement, songwriting, and other evidence-based music techniques to improve your quality of life. No prior music experience necessary!
This music therapy group is in partnership with the Cleveland Stroke Club and is open to all who are living with the effects of stroke, TBI, and other neurodegenerative conditions.
Registration and additional information:
Contact Beth at 216.260.5525
beth@differentdrum.net
https://www.differentdrum.net#events
Cost: Pay what you can, with suggested fee of $10 per session. No charge for caregivers.
Location: Youth Lounge at B’nai Jeshurun Congregation
Healing Rhythms Drumming Experience
Cultures across time and place have recognized the therapeutic effects of drumming on our minds, bodies, and spirits. From Miriam leading the women drummers at the Sea of Reeds to the Levite musicians of the Jerusalem Temple, our ancestors recognized the power of percussion. Recent science supports the fact that the musical element of rhythm helps our brains "entrain" -- i.e., get in sync. Drumming regulates our body systems, encourages the release of essential neurotransmitters, and can create a sense of connection with others and the universe. Also, it's fun! We will explore the use of many different types of hand-held percussion instruments in pursuit of wellness goals. No prior experience necessary.
RSVP HERE
Wellness workshops offer the opportunity to explore how the elements of sound -- such as rhythm, pitch, melody, harmony, and form -- can help you relax, relieve pain or anxiety, and unleash your creativity. These workshops are facilitated by Neurologic Music Therapist and Cantor Beth Friedman-Romell, PhD, LPMT, MT-BC, NMT™. Beth weaves sensitive musicianship, cutting-edge neuroscience, and a blend of Judaic and world spiritual traditions into each public program.
About our facilitator:
I have worked with individuals and groups of diverse ages and abilities in community settings across Northeast Ohio, providing music therapy, adapted theater, and wellness services to foster creativity, self-expression, healing, learning, and growth. We make music and meaning together in a safe, supported, and fun environment. My work with clients is informed by Humanistic, Improvisational, and Cognitive-Behavioral approaches.
I have been fortunate to be able to integrate my passions for music, healing, and teaching throughout my varied career. I hold BA (University of Pennsylvania), MA (University of London) and PhD (Northwestern University) degrees in theater, and have served for over two decades as Cantor and Spiritual Leader of Knesseth Israel Temple in Wooster, OH. I became a Board Certified Music Therapist in 2019, after completing my BMus at Cleveland State University, and a six month, full-time internship at MetroHealth Medical Center, where I focused on neurological rehabilitation after stroke, spinal cord, and traumatic brain injuries. I became a Licensed Professional Music Therapist in the State of Ohio in 2024, and a Neurologic Music Therapy® Music Therapist (NMT™) in 2025. I am classically trained in piano, guitar, and voice, and also play a wide range of percussion and folk instruments. I am currently pursuing additional training in sound healing. I also love hiking in the woods, music jams, reading, and cooking for my family and friends.
Big Book Study
A weekly men’s AA group, facilitated by Mark Saffran. Meets on Monday mornings at 7:30am in Halpern Hall at B’nai Jeshurun Congregation.
Reach out to Mark to learn more.
Grief Support Group (2+ years)
This is a grief support group for those who have experienced the death of a spouse 2 or more years ago. This group is facilitated by Sandra Lawrence and meets weekly on Mondays from 2:30-4:00pm.
Meetings are held at B'nai Jeshurun in the Minyan Breakfast Room.
If you are interested in joining us, sign up HERE and we will get back to you shortly.
Big Book Study
A weekly men’s AA group, facilitated by Mark Saffran. Meets on Monday mornings at 7:30am in Halpern Hall at B’nai Jeshurun Congregation.
Reach out to Mark to learn more.
Grief Support Group (2+ years)
This is a grief support group for those who have experienced the death of a spouse 2 or more years ago. This group is facilitated by Sandra Lawrence and meets weekly on Mondays from 2:30-4:00pm.
Meetings are held at B'nai Jeshurun in the Minyan Breakfast Room.
If you are interested in joining us, sign up HERE and we will get back to you shortly.
Music for Daily Living
"Music for Daily Living" uses music to help people improve or maintain physical, speech, cognitive, and social skills. Led by board-certified Neurologic Music Therapist® Beth Friedman-Romell, we will use singing, drumming, movement, songwriting, and other evidence-based music techniques to improve your quality of life. No prior music experience necessary!
This music therapy group is in partnership with the Cleveland Stroke Club and is open to all who are living with the effects of stroke, TBI, and other neurodegenerative conditions.
Registration and additional information:
Contact Beth at 216.260.5525
beth@differentdrum.net
https://www.differentdrum.net#events
Cost: Pay what you can, with suggested fee of $10 per session. No charge for caregivers.
Location: Youth Lounge at B’nai Jeshurun Congregation
Big Book Study
A weekly men’s AA group, facilitated by Mark Saffran. Meets on Monday mornings at 7:30am in Halpern Hall at B’nai Jeshurun Congregation.
Reach out to Mark to learn more.
Grief Support Group (2+ years)
This is a grief support group for those who have experienced the death of a spouse 2 or more years ago. This group is facilitated by Sandra Lawrence and meets weekly on Mondays from 2:30-4:00pm.
Meetings are held at B'nai Jeshurun in the Minyan Breakfast Room.
If you are interested in joining us, sign up HERE and we will get back to you shortly.
Big Book Study
A weekly men’s AA group, facilitated by Mark Saffran. Meets on Monday mornings at 7:30am in Halpern Hall at B’nai Jeshurun Congregation.
Reach out to Mark to learn more.
Grief Support Group (2+ years)
This is a grief support group for those who have experienced the death of a spouse 2 or more years ago. This group is facilitated by Sandra Lawrence and meets weekly on Mondays from 2:30-4:00pm.
Meetings are held at B'nai Jeshurun in the Minyan Breakfast Room.
If you are interested in joining us, sign up HERE and we will get back to you shortly.
Big Book Study
A weekly men’s AA group, facilitated by Mark Saffran. Meets on Monday mornings at 7:30am in Halpern Hall at B’nai Jeshurun Congregation.
Reach out to Mark to learn more.
Grief Support Group (2+ years)
This is a grief support group for those who have experienced the death of a spouse 2 or more years ago. This group is facilitated by Sandra Lawrence and meets weekly on Mondays from 2:30-4:00pm.
Meetings are held at B'nai Jeshurun in the Minyan Breakfast Room.
If you are interested in joining us, sign up HERE and we will get back to you shortly.
Music for Daily Living
"Music for Daily Living" uses music to help people improve or maintain physical, speech, cognitive, and social skills. Led by board-certified Neurologic Music Therapist® Beth Friedman-Romell, we will use singing, drumming, movement, songwriting, and other evidence-based music techniques to improve your quality of life. No prior music experience necessary!
This music therapy group is in partnership with the Cleveland Stroke Club and is open to all who are living with the effects of stroke, TBI, and other neurodegenerative conditions.
Registration and additional information:
Contact Beth at 216.260.5525
beth@differentdrum.net
https://www.differentdrum.net#events
Cost: Pay what you can, with suggested fee of $10 per session. No charge for caregivers.
Location: Youth Lounge at B’nai Jeshurun Congregation
Big Book Study
A weekly men’s AA group, facilitated by Mark Saffran. Meets on Monday mornings at 7:30am in Halpern Hall at B’nai Jeshurun Congregation.
Reach out to Mark to learn more.
Grief Support Group (2+ years)
This is a grief support group for those who have experienced the death of a spouse 2 or more years ago. This group is facilitated by Sandra Lawrence and meets weekly on Mondays from 2:30-4:00pm.
Meetings are held at B'nai Jeshurun in the Minyan Breakfast Room.
If you are interested in joining us, sign up HERE and we will get back to you shortly.
Big Book Study
A weekly men’s AA group, facilitated by Mark Saffran. Meets on Monday mornings at 7:30am in Halpern Hall at B’nai Jeshurun Congregation.
Reach out to Mark to learn more.
Grief Support Group (2+ years)
This is a grief support group for those who have experienced the death of a spouse 2 or more years ago. This group is facilitated by Sandra Lawrence and meets weekly on Mondays from 2:30-4:00pm.
Meetings are held at B'nai Jeshurun in the Minyan Breakfast Room.
If you are interested in joining us, sign up HERE and we will get back to you shortly.
Music for Daily Living
"Music for Daily Living" uses music to help people improve or maintain physical, speech, cognitive, and social skills. Led by board-certified Neurologic Music Therapist® Beth Friedman-Romell, we will use singing, drumming, movement, songwriting, and other evidence-based music techniques to improve your quality of life. No prior music experience necessary!
This music therapy group is in partnership with the Cleveland Stroke Club and is open to all who are living with the effects of stroke, TBI, and other neurodegenerative conditions.
Registration and additional information:
Contact Beth at 216.260.5525
beth@differentdrum.net
https://www.differentdrum.net#events
Cost: Pay what you can, with suggested fee of $10 per session. No charge for caregivers.
Location: Youth Lounge at B’nai Jeshurun Congregation
Big Book Study
A weekly men’s AA group, facilitated by Mark Saffran. Meets on Monday mornings at 7:30am in Halpern Hall at B’nai Jeshurun Congregation.
Reach out to Mark to learn more.
Grief Support Group (2+ years)
This is a grief support group for those who have experienced the death of a spouse 2 or more years ago. This group is facilitated by Sandra Lawrence and meets weekly on Mondays from 2:30-4:00pm.
Meetings are held at B'nai Jeshurun in the Minyan Breakfast Room.
If you are interested in joining us, sign up HERE and we will get back to you shortly.
Big Book Study
A weekly men’s AA group, facilitated by Mark Saffran. Meets on Monday mornings at 7:30am in Halpern Hall at B’nai Jeshurun Congregation.
Reach out to Mark to learn more.
Grief Support Group (2+ years)
This is a grief support group for those who have experienced the death of a spouse 2 or more years ago. This group is facilitated by Sandra Lawrence and meets weekly on Mondays from 2:30-4:00pm.
Meetings are held at B'nai Jeshurun in the Minyan Breakfast Room.
If you are interested in joining us, sign up HERE and we will get back to you shortly.
Music for Daily Living
"Music for Daily Living" uses music to help people improve or maintain physical, speech, cognitive, and social skills. Led by board-certified Neurologic Music Therapist® Beth Friedman-Romell, we will use singing, drumming, movement, songwriting, and other evidence-based music techniques to improve your quality of life. No prior music experience necessary!
This music therapy group is in partnership with the Cleveland Stroke Club and is open to all who are living with the effects of stroke, TBI, and other neurodegenerative conditions.
Registration and additional information:
Contact Beth at 216.260.5525
beth@differentdrum.net
https://www.differentdrum.net#events
Cost: Pay what you can, with suggested fee of $10 per session. No charge for caregivers.
Location: Youth Lounge at B’nai Jeshurun Congregation
Soundscapes
Experience a range of stress reduction and relaxation techniques in this hands-on, interactive workshop. Learn how to combine therapeutic sound and music with targeted mind, body, voice, and breath exercises to support your physical, mental, emotional, and spiritual wellness goals. Participants will be invited to explore a variety of sound healing instruments, with support from Beth, in order to create a one-of-a-kind soundscape in a safe, nurturing environment. No musical experience necessary -- just bring your curiosity and open ears!
RSVP HERE
Wellness workshops offer the opportunity to explore how the elements of sound -- such as rhythm, pitch, melody, harmony, and form -- can help you relax, relieve pain or anxiety, and unleash your creativity. These workshops are facilitated by Neurologic Music Therapist and Cantor Beth Friedman-Romell, PhD, LPMT, MT-BC, NMT™. Beth weaves sensitive musicianship, cutting-edge neuroscience, and a blend of Judaic and world spiritual traditions into each public program.
About our facilitator:
I have worked with individuals and groups of diverse ages and abilities in community settings across Northeast Ohio, providing music therapy, adapted theater, and wellness services to foster creativity, self-expression, healing, learning, and growth. We make music and meaning together in a safe, supported, and fun environment. My work with clients is informed by Humanistic, Improvisational, and Cognitive-Behavioral approaches.
I have been fortunate to be able to integrate my passions for music, healing, and teaching throughout my varied career. I hold BA (University of Pennsylvania), MA (University of London) and PhD (Northwestern University) degrees in theater, and have served for over two decades as Cantor and Spiritual Leader of Knesseth Israel Temple in Wooster, OH. I became a Board Certified Music Therapist in 2019, after completing my BMus at Cleveland State University, and a six month, full-time internship at MetroHealth Medical Center, where I focused on neurological rehabilitation after stroke, spinal cord, and traumatic brain injuries. I became a Licensed Professional Music Therapist in the State of Ohio in 2024, and a Neurologic Music Therapy® Music Therapist (NMT™) in 2025. I am classically trained in piano, guitar, and voice, and also play a wide range of percussion and folk instruments. I am currently pursuing additional training in sound healing. I also love hiking in the woods, music jams, reading, and cooking for my family and friends.
Big Book Study
A weekly men’s AA group, facilitated by Mark Saffran. Meets on Monday mornings at 7:30am in Halpern Hall at B’nai Jeshurun Congregation.
Reach out to Mark to learn more.
Grief Support Group (2+ years)
This is a grief support group for those who have experienced the death of a spouse 2 or more years ago. This group is facilitated by Sandra Lawrence and meets weekly on Mondays from 2:30-4:00pm.
Meetings are held at B'nai Jeshurun in the Minyan Breakfast Room.
If you are interested in joining us, sign up HERE and we will get back to you shortly.
Big Book Study
A weekly men’s AA group, facilitated by Mark Saffran. Meets on Monday mornings at 7:30am in Halpern Hall at B’nai Jeshurun Congregation.
Reach out to Mark to learn more.
Grief Support Group (2+ years)
This is a grief support group for those who have experienced the death of a spouse 2 or more years ago. This group is facilitated by Sandra Lawrence and meets weekly on Mondays from 2:30-4:00pm.
Meetings are held at B'nai Jeshurun in the Minyan Breakfast Room.
If you are interested in joining us, sign up HERE and we will get back to you shortly.
Music for Daily Living
"Music for Daily Living" uses music to help people improve or maintain physical, speech, cognitive, and social skills. Led by board-certified Neurologic Music Therapist® Beth Friedman-Romell, we will use singing, drumming, movement, songwriting, and other evidence-based music techniques to improve your quality of life. No prior music experience necessary!
This music therapy group is in partnership with the Cleveland Stroke Club and is open to all who are living with the effects of stroke, TBI, and other neurodegenerative conditions.
Registration and additional information:
Contact Beth at 216.260.5525
beth@differentdrum.net
https://www.differentdrum.net#events
Cost: Pay what you can, with suggested fee of $10 per session. No charge for caregivers.
Location: Youth Lounge at B’nai Jeshurun Congregation
Big Book Study
A weekly men’s AA group, facilitated by Mark Saffran. Meets on Monday mornings at 7:30am in Halpern Hall at B’nai Jeshurun Congregation.
Reach out to Mark to learn more.
Grief Support Group (2+ years)
This is a grief support group for those who have experienced the death of a spouse 2 or more years ago. This group is facilitated by Sandra Lawrence and meets weekly on Mondays from 2:30-4:00pm.
Meetings are held at B'nai Jeshurun in the Minyan Breakfast Room.
If you are interested in joining us, sign up HERE and we will get back to you shortly.
Big Book Study
A weekly men’s AA group, facilitated by Mark Saffran. Meets on Monday mornings at 7:30am in Halpern Hall at B’nai Jeshurun Congregation.
Reach out to Mark to learn more.
Grief Support Group (2+ years)
This is a grief support group for those who have experienced the death of a spouse 2 or more years ago. This group is facilitated by Sandra Lawrence and meets weekly on Mondays from 2:30-4:00pm.
Meetings are held at B'nai Jeshurun in the Minyan Breakfast Room.
If you are interested in joining us, sign up HERE and we will get back to you shortly.
Music for Daily Living
"Music for Daily Living" uses music to help people improve or maintain physical, speech, cognitive, and social skills. Led by board-certified Neurologic Music Therapist® Beth Friedman-Romell, we will use singing, drumming, movement, songwriting, and other evidence-based music techniques to improve your quality of life. No prior music experience necessary!
This music therapy group is in partnership with the Cleveland Stroke Club and is open to all who are living with the effects of stroke, TBI, and other neurodegenerative conditions.
Registration and additional information:
Contact Beth at 216.260.5525
beth@differentdrum.net
https://www.differentdrum.net#events
Cost: Pay what you can, with suggested fee of $10 per session. No charge for caregivers.
Location: Youth Lounge at B’nai Jeshurun Congregation
Big Book Study
A weekly men’s AA group, facilitated by Mark Saffran. Meets on Monday mornings at 7:30am in Halpern Hall at B’nai Jeshurun Congregation.
Reach out to Mark to learn more.
Grief Support Group (2+ years)
This is a grief support group for those who have experienced the death of a spouse 2 or more years ago. This group is facilitated by Sandra Lawrence and meets weekly on Mondays from 2:30-4:00pm.
Meetings are held at B'nai Jeshurun in the Minyan Breakfast Room.
If you are interested in joining us, sign up HERE and we will get back to you shortly.
Big Book Study
A weekly men’s AA group, facilitated by Mark Saffran. Meets on Monday mornings at 7:30am in Halpern Hall at B’nai Jeshurun Congregation.
Reach out to Mark to learn more.
Grief Support Group (2+ years)
This is a grief support group for those who have experienced the death of a spouse 2 or more years ago. This group is facilitated by Sandra Lawrence and meets weekly on Mondays from 2:30-4:00pm.
Meetings are held at B'nai Jeshurun in the Minyan Breakfast Room.
If you are interested in joining us, sign up HERE and we will get back to you shortly.
Music for Daily Living
"Music for Daily Living" uses music to help people improve or maintain physical, speech, cognitive, and social skills. Led by board-certified Neurologic Music Therapist® Beth Friedman-Romell, we will use singing, drumming, movement, songwriting, and other evidence-based music techniques to improve your quality of life. No prior music experience necessary!
This music therapy group is in partnership with the Cleveland Stroke Club and is open to all who are living with the effects of stroke, TBI, and other neurodegenerative conditions.
Registration and additional information:
Contact Beth at 216.260.5525
beth@differentdrum.net
https://www.differentdrum.net#events
Cost: Pay what you can, with suggested fee of $10 per session. No charge for caregivers.
Location: Youth Lounge at B’nai Jeshurun Congregation
Big Book Study
A weekly men’s AA group, facilitated by Mark Saffran. Meets on Monday mornings at 7:30am in Halpern Hall at B’nai Jeshurun Congregation.
Reach out to Mark to learn more.
Grief Support Group (2+ years)
This is a grief support group for those who have experienced the death of a spouse 2 or more years ago. This group is facilitated by Sandra Lawrence and meets weekly on Mondays from 2:30-4:00pm.
Meetings are held at B'nai Jeshurun in the Minyan Breakfast Room.
If you are interested in joining us, sign up HERE and we will get back to you shortly.
Music for Daily Living
"Music for Daily Living" uses music to help people improve or maintain physical, speech, cognitive, and social skills. Led by board-certified Neurologic Music Therapist® Beth Friedman-Romell, we will use singing, drumming, movement, songwriting, and other evidence-based music techniques to improve your quality of life. No prior music experience necessary!
This music therapy group is in partnership with the Cleveland Stroke Club and is open to all who are living with the effects of stroke, TBI, and other neurodegenerative conditions.
Registration and additional information:
Contact Beth at 216.260.5525
beth@differentdrum.net
https://www.differentdrum.net/#MusicForDailyLiving
Cost: Pay what you can, with suggested fee of $10 per session. No charge for caregivers.
Location: Youth Lounge at B’nai Jeshurun Congregation
Grief Support Group (2+ years)
This is a grief support group for those who have experienced the death of a spouse 2 or more years ago. This group is facilitated by Sandra Lawrence and meets weekly on Mondays from 2:30-4:00pm.
Meetings are held at B'nai Jeshurun in the Minyan Breakfast Room.
If you are interested in joining us, sign up HERE and we will get back to you shortly.
Big Book Study
A weekly men’s AA group, facilitated by Mark Saffran. Meets on Monday mornings at 7:30am in Halpern Hall at B’nai Jeshurun Congregation.
Reach out to Mark to learn more.
Grief Support Group (2+ years)
This is a grief support group for those who have experienced the death of a spouse 2 or more years ago. This group is facilitated by Sandra Lawrence and meets weekly on Mondays from 2:30-4:00pm.
Meetings are held at B'nai Jeshurun in the Minyan Breakfast Room.
If you are interested in joining us, sign up HERE and we will get back to you shortly.
Big Book Study
A weekly men’s AA group, facilitated by Mark Saffran. Meets on Monday mornings at 7:30am in Halpern Hall at B’nai Jeshurun Congregation.
Reach out to Mark to learn more.
Taste of Tai Chi
Come experience a Taste of Tai Chi with our very own Yingli Wolinsky, George & Joyce Becker.
Tai Chi is rooted in the Chinese concept, 天人合一 (Tiān rén hé yī) — the body and universe are one. Through a consistent practice, we cultivate an inward strength, a sense of balance and centeredness, and a fluidity with the universe within and outside of our bodies. The Jewish tradition also believes that every person is a universe — Olam Maleh — עוֹלָם מָלֵא. That our bodies are holy containers for the soul, traversing both the physical and spiritual worlds.
This initial program will give you a taste of Tai Chi basics and philosophy, in addition to a more advanced Tai Chi demonstration.
Open to all ages and levels of experience!
Kavvanah Minyan
Our Shabbat liturgy is a rich collection of religious poetry, of deep yearnings of the heart, of individual and communal hopes and dreams for this world. Experience the joy of Shabbat as we bring the siddur to life. Engage in deep self-reflection, meaningful prayer and uplifting song! Join Rabbi Alex in Gottlieb Auditorium for this 90-minute alternative wellness service every month.
What can you expect from a Kavvvanah Minyan service?
Kavvanah Minyan is an intimate and interactive service that brings people together from across the Cleveland Jewish community — all are welcome. (A kids’ play/pray space is set up in the room for any families who want to join us!)
As you come in, grab the handouts from the welcome table, and then come inside for a refreshing cup of coffee/tea, available throughout the service. Peruse the art, introduce yourself to a neighbor, and find a seat!
We begin with a niggun, a wordless melody.
Pesukei D’Zimra (introductory prayers): We engage in a gratitude exercise based on Birkot Hashachar (traditional blessings of the morning), followed by different prayers to melodies both old and new. We conclude Pesukei D’Zimra with a mindfulness practice, inspired by Nishmat Kol Chai (a prayer that uplifts breath as a vehicle for praise)
Shacharit (morning prayer service): We recite and sing the core prayers (Shema, Amidah, and the blessings around them)
Torah Service: We engage in chevruta study — looking at passages from the weekly Torah portion in small groups, discussing their meaning and connection to our lives. We discuss as a group, and then we conclude our Torah Service with a prayer for healing.
Musaf: As Musaf is literally an “additional” offering of prayers (and historically, sacrifices), we turn to alternative readings, poems, and art based on the theme of Kavvanah Minyan that day. We conclude services with Aleinu, Mourner’s Kaddish, and Adon Olam.
Music for Daily Living
"Music for Daily Living" uses music to help people improve or maintain physical, speech, cognitive, and social skills. Led by board-certified Neurologic Music Therapist® Beth Friedman-Romell, we will use singing, drumming, movement, songwriting, and other evidence-based music techniques to improve your quality of life. No prior music experience necessary!
This music therapy group is in partnership with the Cleveland Stroke Club and is open to all who are living with the effects of stroke, TBI, and other neurodegenerative conditions.
Registration and additional information:
Contact Beth at 216.260.5525
beth@differentdrum.net
https://www.differentdrum.net/#MusicForDailyLiving
Cost: Pay what you can, with suggested fee of $10 per session. No charge for caregivers.
Location: Youth Lounge at B’nai Jeshurun Congregation
Grief Support Group (2+ years)
This is a grief support group for those who have experienced the death of a spouse 2 or more years ago. This group is facilitated by Sandra Lawrence and meets weekly on Mondays from 2:30-4:00pm.
Meetings are held at B'nai Jeshurun in the Minyan Breakfast Room.
If you are interested in joining us, sign up HERE and we will get back to you shortly.
Big Book Study
A weekly men’s AA group, facilitated by Mark Saffran. Meets on Monday mornings at 7:30am in Halpern Hall at B’nai Jeshurun Congregation.
Reach out to Mark to learn more.
Grief Support Group
We offer a grief support group for those who have experienced the death of a spouse. Facilitated by experienced mental health and grief social worker, Mary Fisher Bornstein, LISW-S and Rabbi Alex Rosenbaum.
Meeting on the following Tuesdays from 4:00-5:30pm:
December 2
December 9
December 16
December 23
December 30
January 6
Topics we will cover include: understanding grief, normalizing emotions, coping strategies, dealing with holidays, self-care, finding meaning and purpose, and moving forward.
(JWell's grief support group for people mourning the loss of a parent will meet in late winter/early spring. Dates to come)
Meetings will be held at B'nai Jeshurun in the Minyan Breakfast Room.
If you are interested in joining us, sign up HERE and we will get back to you shortly.
Hide and Seek
Hide and Seek, a journey into the story of Adam and Eve, is a 6 part series, open to all, that will explore how we interact with Jewish text. Our time will be spent getting to know the story's characters and observing the way we relate to them. When we gather, we will focus on the way we connect to the text and why. We will use various art mediums to reveal aspects of the story and of ourselves that we may have not noticed before. The hope is that everyone who participates walks away with a new perspective on the story of Adam and Eve and with a whole bag of helpful resources to use when engaging with other Jewish sources.
Spaces are limited — register HERE.
Meets on the following Thursdays from 6:00-7:30pm: November 6, November 13, November 20, December 4, December 11, December 18
Location: Gottlieb Auditorium @B'nai Jeshurun Congregation
About Ariela Sharon Yomtovian
Ariela Sharon Yomtovian is passionate about finding harmony between her Jewishness, Womaness, and Humanness. Through building a relationship with the Divine, she believes that we can live fuller and more meaningful lives. She has dipped her toes in many different worlds of Jewish practice and is committed to finding God in all things.
Ariela has been a Jewish Educator and Women's Health Advisor for the past 10 years. She is also an Herbalist, Bodyworker and Birth Keeper. She has studied at the Hadar Institute, The Eden Center, ArborVitae, Kabbalah Experience, Manzanita Wellness, and Birthing from Within. Through her work with the Jewish Learning Collaborative, she offers one on one learning as well as coaching to new educators. Ariela is dedicated to exploring how we can root in ancient Jewish wisdom while bringing in our own life experiences. She has taught in collaboration with Imeinu Doulas, Moishe House, The Jewish Studio Project, Brandeis Camp Institute, The School of Living Jewishly, At the Well, Hazon, Atiq and more.
Ariela lives in University Heights with her husband and 4 daughters.
Grief Support Group (2+ years)
This is a grief support group for those who have experienced the death of a spouse 2 or more years ago. This group is facilitated by Sandra Lawrence and meets weekly on Mondays from 2:30-4:00pm.
Meetings are held at B'nai Jeshurun in the Minyan Breakfast Room.
If you are interested in joining us, sign up HERE and we will get back to you shortly.
Big Book Study
A weekly men’s AA group, facilitated by Mark Saffran. Meets on Monday mornings at 7:30am in Halpern Hall at B’nai Jeshurun Congregation.
Reach out to Mark to learn more.
Grief Support Group
We offer a grief support group for those who have experienced the death of a spouse. Facilitated by experienced mental health and grief social worker, Mary Fisher Bornstein, LISW-S and Rabbi Alex Rosenbaum.
Meeting on the following Tuesdays from 4:00-5:30pm:
December 2
December 9
December 16
December 23
December 30
January 6
Topics we will cover include: understanding grief, normalizing emotions, coping strategies, dealing with holidays, self-care, finding meaning and purpose, and moving forward.
(JWell's grief support group for people mourning the loss of a parent will meet in late winter/early spring. Dates to come)
Meetings will be held at B'nai Jeshurun in the Minyan Breakfast Room.
If you are interested in joining us, sign up HERE and we will get back to you shortly.
Grief Support Group (2+ years)
This is a grief support group for those who have experienced the death of a spouse 2 or more years ago. This group is facilitated by Sandra Lawrence and meets weekly on Mondays from 2:30-4:00pm.
Meetings are held at B'nai Jeshurun in the Minyan Breakfast Room.
If you are interested in joining us, sign up HERE and we will get back to you shortly.
Big Book Study
A weekly men’s AA group, facilitated by Mark Saffran. Meets on Monday mornings at 7:30am in Halpern Hall at B’nai Jeshurun Congregation.
Reach out to Mark to learn more.
Grief Support Group
We offer a grief support group for those who have experienced the death of a spouse. Facilitated by experienced mental health and grief social worker, Mary Fisher Bornstein, LISW-S and Rabbi Alex Rosenbaum.
Meeting on the following Tuesdays from 4:00-5:30pm:
December 2
December 9
December 16
December 23
December 30
January 6
Topics we will cover include: understanding grief, normalizing emotions, coping strategies, dealing with holidays, self-care, finding meaning and purpose, and moving forward.
(JWell's grief support group for people mourning the loss of a parent will meet in late winter/early spring. Dates to come)
Meetings will be held at B'nai Jeshurun in the Minyan Breakfast Room.
If you are interested in joining us, sign up HERE and we will get back to you shortly.
Grief Support Group (2+ years)
This is a grief support group for those who have experienced the death of a spouse 2 or more years ago. This group is facilitated by Sandra Lawrence and meets weekly on Mondays from 2:30-4:00pm.
Meetings are held at B'nai Jeshurun in the Minyan Breakfast Room.
If you are interested in joining us, sign up HERE and we will get back to you shortly.
Big Book Study
A weekly men’s AA group, facilitated by Mark Saffran. Meets on Monday mornings at 7:30am in Halpern Hall at B’nai Jeshurun Congregation.
Reach out to Mark to learn more.
Kavvanah Minyan
Our Shabbat liturgy is a rich collection of religious poetry, of deep yearnings of the heart, of individual and communal hopes and dreams for this world. Experience the joy of Shabbat as we bring the siddur to life. Engage in deep self-reflection, meaningful prayer and uplifting song! Join Rabbi Alex in Gottlieb Auditorium for this 90-minute alternative wellness service every month.
What can you expect from a Kavvvanah Minyan service?
Kavvanah Minyan is an intimate and interactive service that brings people together from across the Cleveland Jewish community — all are welcome. (A kids’ play/pray space is set up in the room for any families who want to join us!)
As you come in, grab the handouts from the welcome table, and then come inside for a refreshing cup of coffee/tea, available throughout the service. Peruse the art, introduce yourself to a neighbor, and find a seat!
We begin with a niggun, a wordless melody.
Pesukei D’Zimra (introductory prayers): We engage in a gratitude exercise based on Birkot Hashachar (traditional blessings of the morning), followed by different prayers to melodies both old and new. We conclude Pesukei D’Zimra with a mindfulness practice, inspired by Nishmat Kol Chai (a prayer that uplifts breath as a vehicle for praise)
Shacharit (morning prayer service): We recite and sing the core prayers (Shema, Amidah, and the blessings around them)
Torah Service: We engage in chevruta study — looking at passages from the weekly Torah portion in small groups, discussing their meaning and connection to our lives. We discuss as a group, and then we conclude our Torah Service with a prayer for healing.
Musaf: As Musaf is literally an “additional” offering of prayers (and historically, sacrifices), we turn to alternative readings, poems, and art based on the theme of Kavvanah Minyan that day. We conclude services with Aleinu, Mourner’s Kaddish, and Adon Olam.
Grief Support Group
We offer a grief support group for those who have experienced the death of a spouse. Facilitated by experienced mental health and grief social worker, Mary Fisher Bornstein, LISW-S and Rabbi Alex Rosenbaum.
Meeting on the following Tuesdays from 4:00-5:30pm:
December 2
December 9
December 16
December 23
December 30
January 6
Topics we will cover include: understanding grief, normalizing emotions, coping strategies, dealing with holidays, self-care, finding meaning and purpose, and moving forward.
(JWell's grief support group for people mourning the loss of a parent will meet in late winter/early spring. Dates to come)
Meetings will be held at B'nai Jeshurun in the Minyan Breakfast Room.
If you are interested in joining us, sign up HERE and we will get back to you shortly.
Grief Support Group (2+ years)
This is a grief support group for those who have experienced the death of a spouse 2 or more years ago. It is self-facilitated by group members and meets on the first and third Mondays of every month from 3-4:30pm.
Meetings are held at B'nai Jeshurun in the Minyan Breakfast Room.
If you are interested in joining us, sign up HERE and we will get back to you shortly.
Big Book Study
A weekly men’s AA group, facilitated by Mark Saffran. Meets on Monday mornings at 7:30am in Halpern Hall at B’nai Jeshurun Congregation.
Reach out to Mark to learn more.
Hide and Seek
Hide and Seek, a journey into the story of Adam and Eve, is a 6 part series, open to all, that will explore how we interact with Jewish text. Our time will be spent getting to know the story's characters and observing the way we relate to them. When we gather, we will focus on the way we connect to the text and why. We will use various art mediums to reveal aspects of the story and of ourselves that we may have not noticed before. The hope is that everyone who participates walks away with a new perspective on the story of Adam and Eve and with a whole bag of helpful resources to use when engaging with other Jewish sources.
Spaces are limited — register HERE.
Meets on the following Thursdays from 6:00-7:30pm: November 6, November 13, November 20, December 4, December 11, December 18
Location: Gottlieb Auditorium @B'nai Jeshurun Congregation
About Ariela Sharon Yomtovian
Ariela Sharon Yomtovian is passionate about finding harmony between her Jewishness, Womaness, and Humanness. Through building a relationship with the Divine, she believes that we can live fuller and more meaningful lives. She has dipped her toes in many different worlds of Jewish practice and is committed to finding God in all things.
Ariela has been a Jewish Educator and Women's Health Advisor for the past 10 years. She is also an Herbalist, Bodyworker and Birth Keeper. She has studied at the Hadar Institute, The Eden Center, ArborVitae, Kabbalah Experience, Manzanita Wellness, and Birthing from Within. Through her work with the Jewish Learning Collaborative, she offers one on one learning as well as coaching to new educators. Ariela is dedicated to exploring how we can root in ancient Jewish wisdom while bringing in our own life experiences. She has taught in collaboration with Imeinu Doulas, Moishe House, The Jewish Studio Project, Brandeis Camp Institute, The School of Living Jewishly, At the Well, Hazon, Atiq and more.
Ariela lives in University Heights with her husband and 4 daughters.
Grief Support Group
We offer a grief support group for those who have experienced the death of a spouse. Facilitated by experienced mental health and grief social worker, Mary Fisher Bornstein, LISW-S and Rabbi Alex Rosenbaum.
Meeting on the following Tuesdays from 4:00-5:30pm:
December 2
December 9
December 16
December 23
December 30
January 6
Topics we will cover include: understanding grief, normalizing emotions, coping strategies, dealing with holidays, self-care, finding meaning and purpose, and moving forward.
(JWell's grief support group for people mourning the loss of a parent will meet in late winter/early spring. Dates to come)
Meetings will be held at B'nai Jeshurun in the Minyan Breakfast Room.
If you are interested in joining us, sign up HERE and we will get back to you shortly.
Big Book Study
A weekly men’s AA group, facilitated by Mark Saffran. Meets on Monday mornings at 7:30am in Halpern Hall at B’nai Jeshurun Congregation.
Reach out to Mark to learn more.
Hide and Seek
Hide and Seek, a journey into the story of Adam and Eve, is a 6 part series, open to all, that will explore how we interact with Jewish text. Our time will be spent getting to know the story's characters and observing the way we relate to them. When we gather, we will focus on the way we connect to the text and why. We will use various art mediums to reveal aspects of the story and of ourselves that we may have not noticed before. The hope is that everyone who participates walks away with a new perspective on the story of Adam and Eve and with a whole bag of helpful resources to use when engaging with other Jewish sources.
Spaces are limited — register HERE.
Meets on the following Thursdays from 6:00-7:30pm: November 6, November 13, November 20, December 4, December 11, December 18
Location: Gottlieb Auditorium @B'nai Jeshurun Congregation
About Ariela Sharon Yomtovian
Ariela Sharon Yomtovian is passionate about finding harmony between her Jewishness, Womaness, and Humanness. Through building a relationship with the Divine, she believes that we can live fuller and more meaningful lives. She has dipped her toes in many different worlds of Jewish practice and is committed to finding God in all things.
Ariela has been a Jewish Educator and Women's Health Advisor for the past 10 years. She is also an Herbalist, Bodyworker and Birth Keeper. She has studied at the Hadar Institute, The Eden Center, ArborVitae, Kabbalah Experience, Manzanita Wellness, and Birthing from Within. Through her work with the Jewish Learning Collaborative, she offers one on one learning as well as coaching to new educators. Ariela is dedicated to exploring how we can root in ancient Jewish wisdom while bringing in our own life experiences. She has taught in collaboration with Imeinu Doulas, Moishe House, The Jewish Studio Project, Brandeis Camp Institute, The School of Living Jewishly, At the Well, Hazon, Atiq and more.
Ariela lives in University Heights with her husband and 4 daughters.
Grief Support Group
We offer a grief support group for those who have experienced the death of a spouse. Facilitated by experienced mental health and grief social worker, Mary Fisher Bornstein, LISW-S and Rabbi Alex Rosenbaum.
Meeting on the following Tuesdays from 4:00-5:30pm:
December 2
December 9
December 16
December 23
December 30
January 6
Topics we will cover include: understanding grief, normalizing emotions, coping strategies, dealing with holidays, self-care, finding meaning and purpose, and moving forward.
(JWell's grief support group for people mourning the loss of a parent will meet in late winter/early spring. Dates to come)
Meetings will be held at B'nai Jeshurun in the Minyan Breakfast Room.
If you are interested in joining us, sign up HERE and we will get back to you shortly.
Grief Support Group (2+ years)
This is a grief support group for those who have experienced the death of a spouse 2 or more years ago. It is self-facilitated by group members and meets on the first and third Mondays of every month from 3-4:30pm.
Meetings are held at B'nai Jeshurun in the Minyan Breakfast Room.
If you are interested in joining us, sign up HERE and we will get back to you shortly.