Neshama Body and Soul is a workout-worship experience that combines Jewish prayer with body-weight strength-training and mobility exercises in an effort to help participants connect the physical with the spiritual.

We will be gathering at B’nai Jeshurun in Halpern Hall, and Rabbi Jaymee will be joining us virtually on the big screen. This event is open to everyone, but there will be a good amount of physical activity including getting up and down off the floor. Please bring a mat or a towel and some water, wear sneakers and workout clothes. Registration is encouraged, but walk-ins will be welcome. Learn more about Rabbi Alpert and the program HERE